Thai Yoga is a age-old technique that is being discovered by many people as an effective and comfortable way to get the necessary stretching that we all need. Sometimes called yoga therapy, assisted yoga, total body stretch and assorted other names, Thai yoga  uses passive-assisted stretching, where therapists assist recipients to move into their stretch. Thai yoga massage encourages recipients to reach their edge of flexibility, but doesn’t exceed the recipient’s comfort level.  . The combination of movements, stretches and acupressure during a Thai yoga workshop provides a relaxing yet invigorating session of energy work and tissue rejuvenation.

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