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ABOUT

about me

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I combine my love for nature with my love for Yoga. I infuse classes with careful attention to alignment and I view Yoga as a journey to live well and love fully. I believe in the power of Yoga to deeply transform our lives and am inspired by the
poetry of the body and the organic forms of nature. I am honored to be part of the new Anusara School of Hatha Yoga, which infuses me with a passion for aligning
the body and the Divine through breath and heart opening. I love sharing this beautiful journey called Yoga with my students and create a fun, safe and sacred place where everyone can feel empowered to achieve their full potential and open to Grace.

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CLASSES
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Live Classes Online
  • Yoga Classes
    Yoga Classes
    Mon, Oct 28
    Live Classes Online
    Oct 28, 2024, 8:00 AM EDT – Nov 09, 2024, 11:10 AM EST
    Live Classes Online
    MORNING CLASSES 8:00 am Monday to Friday and 10:00 am Saturday *On Indigenous Peoples' Day, October 14, there is only a 10 AM EST class EVENING CLASSES 6 pm classes Monday to Friday at 6 pm classes
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  • Autumn Yoga Retreat
    Autumn Yoga Retreat
    Sat, Oct 26
    Monroe
    Oct 26, 2024, 11:00 AM EDT – Oct 27, 2024, 4:30 PM EDT
    Monroe, 13 Sapphire Rd, Monroe, NY 10950, USA
    ANANDA ASHRAM October 26 - 27, 2024
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Retreats

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Parivritta Jānu Śīrsāsana

Parivritta Jānu Śīrsāsana

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