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about me


I combine my love for nature with my love for Yoga. I infuse classes with careful attention to alignment and I view Yoga as a journey to live well and love fully. I believe in the power of Yoga to deeply transform our lives and am inspired by the
poetry of the body and the organic forms of nature. I am honored to be part of the new Anusara School of Hatha Yoga, which infuses me with a passion for aligning
the body and the Divine through breath and heart opening. I love sharing this beautiful journey called Yoga with my students and create a fun, safe and sacred place where everyone can feel empowered to achieve their full potential and open to Grace.


Join our global community
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Live Classes Online
  • Yoga Classes
    Yoga Classes
    Mon, Apr 15
    Live Classes Online
    Apr 15, 2024, 8:00 AM EDT – Apr 27, 2024, 7:20 PM EDT
    Live Classes Online
    MORNING CLASSES 8:00 am Monday to Friday and 10:00 am Saturday EVENING CLASSES 6 pm classes Monday to Saturday at 6 pm classes
  • Spring Yoga Retreat  /  Awakenings
    Spring Yoga Retreat  /  Awakenings
    Sat, Apr 20
    Apr 20, 2024, 11:00 AM – Apr 21, 2024, 4:30 PM
    Monroe, 13 Sapphire Rd, Monroe, NY 10950, USA
    ANANDA ASHRAM April 20 - 21, 2024

Thanks for contacting me!

Parivritta Jānu Śīrsāsana

Parivritta Jānu Śīrsāsana

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