top of page
ABOUT

about me

IMG_3118.jpg

I combine my love for nature with my love for Yoga. I infuse classes with careful attention to alignment and I view Yoga as a journey to live well and love fully. I believe in the power of Yoga to deeply transform our lives and am inspired by the
poetry of the body and the organic forms of nature. I am honored to be part of the new Anusara School of Hatha Yoga, which infuses me with a passion for aligning
the body and the Divine through breath and heart opening. I love sharing this beautiful journey called Yoga with my students and create a fun, safe and sacred place where everyone can feel empowered to achieve their full potential and open to Grace.

.

CLASSES
Join our global community
Screen Shot 2020-05-02 at 2.29.59 PM.png
Live Classes Online

Let’s go to Mexico! 

Join our Yoga Retreat where you can explore the magic of Mexico City—its colorful streets, food, and culture—or relax by the beautiful beaches of Oaxaca.

Can’t choose? Mix it up! Start your journey in the city and unwind by the ocean, blending adventure, yoga, and relaxation in one unforgettable trip.

Welcome to Mazunte, a hidden gem on the Oaxacan coast where the jungle meets the Pacific Ocean. 🌴🌊

Our Mazunte Yoga Retreat invites you to slow down, reconnect, and breathe with the rhythm of nature. Practice yoga overlooking the ocean, enjoy fresh local meals, and let the sunsets remind you how beautiful it is to just be.

Whether you come to rest, explore, or grow, Mazunte’s warm spirit and natural beauty will hold you every step of the way.

Retreats

Thanks for contacting me!

Parivritta Jānu Śīrsāsana

Parivritta Jānu Śīrsāsana

Since class live on Zoom, all you will need is a quiet space, a phone, tablet or computer, your yoga mat, and if possible a blanket. Position your recording device 7-8 ft away from your mat. If possible, practice near a white or solid colored background and try to avoid wearing dark-colored clothing. 

 

If you have already used Zoom on your device, just click on the link at our meeting time. If you have never used Zoom before, it is very easy to get set up.  

 

SET UP: If you will be on a computer that is using Zoom for the first time, give yourself 10 minutes before the meeting time to click on the link I will send you before class and follow the prompts to download the software. If you are using a phone or tablet that is using Zoom for the first time, you will need to download the Zoom app: search for ZOOM Cloud Meetings.

 

Once the app is downloaded you can click on the link I sent to enter the meeting and it will take you directly into the app. Looking forward to seeing you on the mat, wherever you are.

 

Elias

bottom of page